![Just finished Nike Training Club #ntc 15 minutes arm sculpting workout. Took a 13 day workout break as my last one hurt my le… | Workout, Sculpted arms, Side lunges Just finished Nike Training Club #ntc 15 minutes arm sculpting workout. Took a 13 day workout break as my last one hurt my le… | Workout, Sculpted arms, Side lunges](https://i.pinimg.com/originals/34/68/df/3468df024c069192e7cd8bfbf9de7c66.jpg)
Just finished Nike Training Club #ntc 15 minutes arm sculpting workout. Took a 13 day workout break as my last one hurt my le… | Workout, Sculpted arms, Side lunges
![Nike Training Club with Shawn Johnson: Dog Stretch - The Body Department - Creator Network - The Body Department - Creator Network Nike Training Club with Shawn Johnson: Dog Stretch - The Body Department - Creator Network - The Body Department - Creator Network](https://archive.thebodydepartment.com/wp-content/uploads/2014/04/Screen-Shot-2014-04-15-at-10.02.00-AM-1200x666-c-default.png)
Nike Training Club with Shawn Johnson: Dog Stretch - The Body Department - Creator Network - The Body Department - Creator Network
![Nico James-Bock on Twitter: "45 minuti di The Complete Crush effettuati con Nike Training Club #sidelyingtstretch #explosivepushup #squatjump #tinsoldiers #flessioni #addominali #cardio #affondi #plankwalk #stretching #handstandpushup #singlelegsquat ... Nico James-Bock on Twitter: "45 minuti di The Complete Crush effettuati con Nike Training Club #sidelyingtstretch #explosivepushup #squatjump #tinsoldiers #flessioni #addominali #cardio #affondi #plankwalk #stretching #handstandpushup #singlelegsquat ...](https://pbs.twimg.com/media/ETOjH7XXkAE68vP.jpg)